Sat, 02 May 2026 19:36:50 +0000

Dorsal Recumbent Uncovered: Why Fitness Gurus Are Obsessed with This Position! In the ever-evolving world of fitness, new trends emerge while timeless positions endure — and the dorsal recumbent is quickly becoming a favorite among trainers and enthusiasts alike. So, what exactly is the dorsal recumbent, and why are fitness gurus suddenly obsessed with it? In this deep dive, we’ll explore why this back-lying, reclined position is revolutionizing workouts and maximizing results. --- ### What Is the Dorsal Recumbent?