Sat, 02 May 2026 19:41:50 +0000

You Won’t Believe What This Cream of Rice Did to Your Health — The Surprising Benefits You’ve Been Missing If you think rice cream is just another empty filler in your diet, think again. A growing number of health-conscious consumers are turning to cream of rice not just for its smooth texture and creamy consistency, but for its hidden potential to support better health. Contrary to common misconceptions that rice-based products lack nutritional value, recent findings suggest cream of rice offers surprising benefits — from gut support to sustained energy — that could transform your well-being. ### What Is Cream of Rice? Cream of rice is a rice-based thickener commonly found in desserts, puddings, and health-focused recipes. Made from finely milled rice cooked with milk or water until smooth and rich, it delivers a neutral base that preserves flavors while providing subtle fiber, protein, and essential nutrients—without relying on refined flours or added sugars.